Ginger & Garlic
Ginger and garlic are two of the most essential ingredients in cooking, known for their strong flavors and numerous health benefits. Used in a variety of dishes, they add depth, aroma, and a rich taste to curries, stir-fries, soups, and marinades. Whether used fresh, crushed, or in paste form, ginger and garlic are a must-have in every kitchen.
Health Benefits of Ginger & Garlic
- Boosts Immunity – Both ginger and garlic have powerful antibacterial and antiviral properties that help strengthen the immune system.
- Aids Digestion – Ginger is known for its ability to relieve indigestion, bloating, and nausea, while garlic promotes gut health.
